{"id":4071,"date":"2018-03-01T09:38:13","date_gmt":"2018-03-01T09:38:13","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/?page_id=1661"},"modified":"2024-03-22T06:50:24","modified_gmt":"2024-03-22T06:50:24","slug":"fitness-gym","status":"publish","type":"page","link":"https:\/\/www.mansionsportsbox.ph\/index.php\/fitness-gym\/","title":{"rendered":"Fitness Gym"},"content":{"rendered":"

[vc_row row_content_width=”grid” enable_grid_lines=”grid_line_dual” parallax_background_image=”2941″ css=”.vc_custom_1710489431694{padding-bottom: 100px !important;}”][vc_column][vc_row_inner row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”center” css=”.vc_custom_1711036877267{margin-bottom: 32px !important;padding-top: 48px !important;}”][vc_column_inner]

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\n\t\t\t\tMansion Sports Box Fitness Gym\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tAt Mansion Sports Box, we prioritize excellence in equipment and amenities, ensuring that every visit is productive, enjoyable, and rewarding. Our commitment to providing top-of-the-line fitness solutions is evident in our extensive range of cutting-edge equipment designed to cater to all fitness levels and preferences.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=”” css=”.vc_custom_1711090220383{padding-top: 32px !important;}”][vc_column_inner offset=”vc_hidden-xs”]
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\n\t\t\t\tMulti-Purpose Press Machine
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\n 01 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037384840{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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  • Versatile equipment for comprehensive upper body workouts.<\/li>\n
  • Allows for various pressing exercises targeting chest, shoulders, and triceps.<\/li>\n
  • Ideal for chest, shoulders, and triceps workouts.<\/li>\n<\/ul>\n

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    \n\t\t\t\tMulti-Purpose Press Machine
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    \n 01 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n
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    • Versatile equipment for comprehensive upper body workouts.<\/li>\n
    • Allows for various pressing exercises targeting chest, shoulders, and triceps.<\/li>\n
    • Ideal for chest, shoulders, and triceps workouts.<\/li>\n<\/ul>\n

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      \n\t\t\t\tAbs\/Back Machine\t\t\t<\/h2>\n\t\t

      \n 02 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037397902{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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      • Specifically designed to isolate and strengthen the abdominal and back muscles.<\/li>\n
      • Offers a range of motion for effective core training and spinal support.<\/li>\n
      • Perfect to strengthen your core and back muscles.<\/li>\n<\/ul>\n

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        \n\t\t\t\tLeg Extension\/Curl Machine
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        \n 03 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n
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        • Targets quadriceps and hamstrings for balanced leg development.<\/li>\n
        • Adjustable resistance for customized workouts based on individual fitness levels.<\/li>\n
        • Help tone and define your leg muscles.<\/li>\n<\/ul>\n

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          \n\t\t\t\tLeg Extension\/Curl Machine
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          \n 03 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037405935{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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          • Targets quadriceps and hamstrings for balanced leg development.<\/li>\n
          • Adjustable resistance for customized workouts based on individual fitness levels.<\/li>\n
          • Help tone and define your leg muscles.<\/li>\n<\/ul>\n

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            \n\t\t\t\tLeg Press\/Calf Raise
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            \n 04 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037410688{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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            • Ideal for building lower body strength and muscle mass.<\/li>\n
            • Enables safe and effective leg press and calf raise exercises with adjustable resistance.<\/li>\n
            • Build strong legs and improve calf definition.<\/li>\n<\/ul>\n

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              \n\t\t\t\tCable Cross Over
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              \n 05 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n
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              • Provides a full range of motion for cable-based exercises targeting multiple muscle groups.<\/li>\n
              • Versatile machine for chest flies, cable crossovers, and other functional movements.<\/li>\n
              • Perform a variety of exercises for different muscle groups.<\/li>\n<\/ul>\n

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                \n\t\t\t\tCable Cross Over
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                \n 05 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037415341{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                • Provides a full range of motion for cable-based exercises targeting multiple muscle groups.<\/li>\n
                • Versatile machine for chest flies, cable crossovers, and other functional movements.<\/li>\n
                • Perform a variety of exercises for different muscle groups.<\/li>\n<\/ul>\n

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                  \n\t\t\t\tTreadmills\t\t\t<\/h2>\n\t\t

                  \n 06 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037419444{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                  • State-of-the-art cardio equipment offering adjustable speed and incline options.<\/li>\n
                  • Allows users to customize their cardio workouts for optimal fat burning and endurance training.<\/li>\n
                  • Get your heart rate up and burn calories with our cardio machines.<\/li>\n<\/ul>\n

                    [\/vc_column_text][vc_empty_space height=”29px”]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=”grid_line_right” css=”.vc_custom_1711089244595{padding-top: 32px !important;}”][vc_column_inner offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”]

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                    \n\t\t\t\tIncline Bench\t\t\t<\/h2>\n\t\t

                    \n 07 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n
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                    • Adjustable bench for incline presses, flyes, and various upper body exercises.<\/li>\n
                    • Helps target specific areas of the chest and shoulders with different incline settings.<\/li>\n
                    • Perfect for free weight exercises and dumbbell routines.<\/li>\n<\/ul>\n

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                      \n\t\t\t\tIncline Bench\t\t\t<\/h2>\n\t\t

                      \n 07 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037424242{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                      • Adjustable bench for incline presses, flyes, and various upper body exercises.<\/li>\n
                      • Helps target specific areas of the chest and shoulders with different incline settings.<\/li>\n
                      • Perfect for free weight exercises and dumbbell routines.<\/li>\n<\/ul>\n

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                        \n\t\t\t\tFlat Bench\t\t\t<\/h2>\n\t\t

                        \n 08 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037430549{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                        • Sturdy platform for traditional bench press, dumbbell exercises, and core workouts.<\/li>\n
                        • Provides stability and support for a wide range of strength training movements.<\/li>\n<\/ul>\n

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                          \n\t\t\t\tLateral Pulldown\/Row\t\t\t<\/h2>\n\t\t

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                          • Strengthens back, shoulders, and arms through pulling motions.<\/li>\n
                          • Adjustable weight stacks and grip options for varied intensity and muscle targeting.<\/li>\n
                          • Strengthen your back and upper body muscles.<\/li>\n<\/ul>\n

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                            \n\t\t\t\tLateral Pulldown\/Row\t\t\t<\/h2>\n\t\t

                            \n 09 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037434872{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                            • Strengthens back, shoulders, and arms through pulling motions.<\/li>\n
                            • Adjustable weight stacks and grip options for varied intensity and muscle targeting.<\/li>\n
                            • Strengthen your back and upper body muscles.<\/li>\n<\/ul>\n

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                              \n\t\t\t\tSquat Rack\t\t\t<\/h2>\n\t\t

                              \n 10 <\/h4>\n \t\t\t<\/div>\n<\/div>[vc_column_text css=”.vc_custom_1711037439719{padding-left: 24px !important;}” el_class=”indent-text-1″]<\/p>\n
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                              • Essential for performing squats, lunges, and other compound lower body exercises.<\/li>\n
                              • Ensures safety and proper form with adjustable barbell heights and safety catches.<\/li>\n
                              • Build strength and power with squats and other weightlifting exercises.<\/li>\n<\/ul>\n

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